Evessa Collective began with The Evessa Journal, a place to explore strength, movement and healthy ageing through honest, evidence-based writing, and it was never meant to stop there.

It started with a simple, honest question I couldn't shake: was I actually doing enough for my long-term strength, bone health, and healthy ageing? And why was it so hard to find a clear, trustworthy answer, or a place that felt right to start?

(You can read the full story in the very first issue of The Evessa Journal)

Evessa Collective is built on a few simple beliefs:

• Evidence over hype

• Progress over perfection

• A safe, welcoming space for women to invest in their long-term health

• Strength that lasts a lifetime

Today, that begins with The Evessa Journal, a weekly publication sharing honest, evidence-based writing about strength, bone health, movement, longevity and healthy ageing for women in midlife and beyond.

But this is only the beginning.

My hope is for Evessa Collective to grow into a real community where women can build strength, confidence and long-term health together. I'll share that journey with you as it unfolds

Thank you for being here at the very beginning. I'm so glad you've found us.

Edel Hough
Founder, Evessa Collective